At Home Core Workout - TOTAL CORE WORKOUT - SweatWithShine

SWEAT WITH SHINE: is a home workout routine ,too busy to hit the gym? Give me 10 mins of your time and i will help put you in shape with these workout routines, Remember no pain no gain.

This Month it  is strictly AB workout

At Home Core Workout : Core workouts train your pelvis muscles, lower back,hips and abs to work together in harmony ,leading to a better balance and stability. No gym needed for this workout , All you need is exercise Mat ,Water and Dumbbells and remember Shine has got you covered ... Today lets work on our core

watch video below