HEALTH TIPS

Important Health Tips:

👉Answer phone calls with the left ear.

👉Don't take your medicine with cold water.... 

👉Don't eat heavy meals after 5pm.

👉Drink more water in the morning, less at night.

👉Best sleeping time is from 10pm to 4 am.

👉Don’t lie down immediately taking medicine  or after meals.

👉When phone's battery is low to last bar, don't answer the phone, bcos the radiation is 1000 times stronger. 

👉Can youshare this to people you care about? 

I just did, 

Kindness costs nothing 

But 

Knowledge is power